October Challenge

This is part of the Creating Consciousness Challenge.

This month’s challenge: 15 minutes of creating a day

This month’s intention: Be more intentional and mindful about creating everyday by thinking about creating means to you, making space/time for it, observing what happens and reflecting on the process

This means…

• For the purpose of this challenge, creating is defined as bringing something into existence or making something happen as a result of intentional actions

• Examples of creating include (but are not limited to): writing, drawing, crafting, making music, cooking, baking, dancing, building, etc.

• When we create, we are in a space of creativity, exploration, learning and flow. It is often an empowering place that is full of possibility and void of judgment. When it doubt about if something is considered “creating,” ask yourself: what state am I in?

• As always, modify this challenge to whatever will allow you to get the most out of it

How this month’s challenge works:

• If you haven’t already, sign up before you start this challenge so you can connect with our community and get the latest updates.

• “Completing” a monthly challenge is based on the honors system. Be honest with yourself.

What’s the benefit of doing this month’s challenge?

Aside self awareness, personal accomplishment, individual development, and a virtual community to support you through this, I’ll be offering one FREE coaching introductory call to anyone who completes at least one of the monthly challenges.

We got this!

Want to take creating consciousness to the next level? Let’s chat!