COMBAT BURNOUT + IMPROVE MENTAL FITNESS IN 8 WEEKS: 1/31 - 3/28

Group Coaching

• Weekly Buddy Check-Ins

• Weekly 1 hour Group Sessions

Retails for $2750

Mental Fitness (Positive Intelligence) Program

• Positive Intelligence Audiobook

• App-guided Daily Focus + Coach Challenges

Retails for $995

FAQs

What’s Mental Fitness?

• The mindset we live by

• A muscle that can be strengthened and enables us to…

  • bounce back from setbacks faster and more effectively

  • love the true essence of who we are

  • unlock continuous improvement in performance, relationships and well-being by getting to the root cause

• An approach that gets to the root cause of what we are experiencing

What’s the time commitment involved?

4-4.5 hours a week that breaks down as follows:

• 10-15 min daily practice

• 1 hour a week of Group Coaching

• 1 hour a week of video learning

• 15-30 min a week of checking in with your program buddy

• What might seem like a lot of time is less than 3% of your awake hours

When will calls be scheduled?

• Kickoff Call: Friday, January 31st at 4pm PT

• Group calls determined based on participant availability

• Buddy check-ins determined by you and your buddy

• Celebration Send-off: Friday, March 28 at 4pm PT

What can I expect during the group coaching sessions?

• Play and focused discussion on how to recognize and combat the negative voices in your head

• Proved techniques that energize your best self

• Thought-provoking questions that encourage you to dig deeper with curiosity and exploration

• A safe, supportive community that experiments, reflects and learns together

At the end of this program, what will I walk away with?

• Tools and techniques to support continuous long-term, sustainable development

• A higher mental fitness (Positive Intelligence) score

• Greater confidence, self assurance, self acceptance and peace of mind

• Deeper, more meaningful relationships

• Improved performance without negative side effects (stress, anxiety, lack of sleep, etc.)