February Challenge

This is part of the Creating Consciousness Challenge.

This month’s challenge: 10 minutes of meditation a day

This month’s intention: Create space and time to be mindful and present with yourself, pausing to notice things that you may be missing.

This means…

• Taking at least 10 minutes a day to to meditate, without our without guidance.

How this month’s challenge works:

• If you haven’t already, sign up before you start this challenge so you can connect with our community and get the latest updates.

• “Completing” a monthly challenge is based on the honors system. Be honest with yourself.

What’s the benefit of doing this month’s challenge?

Aside self awareness, personal accomplishment, individual development, and a virtual community to support you through this, I’ll be offering one FREE coaching introductory call to anyone who completes at least one of the monthly challenges.

We got this!

Want to take creating consciousness to the next level? Let’s chat!