May Challenge

This is part of the Creating Consciousness Challenge.

This month’s challenge: No social media or TV

This month’s intention: Focus on spending time AWAY from the screens, especially the screens to which you are a little more attached. Find other ways to entertain yourself and see what happens!

This means…

• Choosing not to engage in social media OR watch TV, depending on which of the two you currently spend more time on. Or if you’re really up for it, eliminate both social media and TV for the month!

• If you do choose between social media or TV, try not to “replace” the time you take away from one and give it to the other (eg. stop watching TV but spend a lot more time on social media)

• No TV, movies, videos/reels or social media on any screen (phone, TV, laptops, tablets, etc.)

• Social media or TV that is school/work-related is ok

How this month’s challenge works:

• If you haven’t already, sign up before you start this challenge so you can connect with our community and get the latest updates.

• “Completing” a monthly challenge is based on the honors system. Be honest with yourself.

What’s the benefit of doing this month’s challenge?

Aside self awareness, personal accomplishment, individual development, and a virtual community to support you through this, I’ll be offering one FREE coaching introductory call to anyone who completes at least one of the monthly challenges.

We got this!

Want to take creating consciousness to the next level? Let’s chat!